LAS IGUANAS

LAS IGUANAS - www.iguanas.co.uk

If it’s the taste of Latin America you’re after, look no further than Las Iguanas.
With an abundance of gluten free options,cocktails to die for and a great atmosphere this restaurant chain spells out a perfect Friday night (or Saturday, or Wednesday, or…)

They have completely eradicated the stress of eating out and have instead produced a very impressive easy to read gluten free menu.
The menu includes classic dishes such as Nachos and Chilli Con Carne but also brilliant delicacies like the XIMXIM; Chicken & crayfish in a creamy lime & peanut sauce. There’s over 10 main courses to have, sides galore and 2 puddings to choose from. You can even wash down you meal with Damm Daura gluten free beer.

For me what sets Las Iguanas apart is their Taco Sharing Tray; a dish to split between 2 (or maybe to enjoy as a main) where you build your own tacos that includes CORN tortillas, 3 fillings of your choice and all the trimmings on the side.
The fillings include;
Spiced sustainable white fish, crispy slaw & lime crema
Lamb braised in mint, tomato & chipotle
Smoked chipotle chicken
Roasted coconut butternut squash
Garlicky mushroom, chilli & thyme with crumbly white cheese
Chunky sweet potato, butternut squash & chickpea chilli with soured cream.
 This dish is absolutely delicious; and it’s a rarity to find this as gluten free.

Recommendations: Caipirinha & Brazilian Bellini cocktails, Coated Sweetcorn, Taco Sharing Tray & Nachos.
Pros: HUGE Gluten Free menu, stress free dining. Very good service.
Location: This is a chain so there are many restaurants around the UK.
Price: ££
Happy Hour runs all day Sun – Wed & 12-7pm, 10pm-Late Thursday – Saturday
TIP: If you want to go on a Friday or Saturday night I’d advise booking!
TIP: If (even though there’s so much choice) you are desperately craving fajitas; bring your own wraps because the fajitas are GF. Please double check with the restaurant beforehand that this is okay.
Quinoa Ensalada (Vegan)
Fresh corn cob. Smothered in aioli, crumbled white cheese & a dusting of spices.
Chilli



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